{"id":159,"date":"2015-06-23T17:57:12","date_gmt":"2015-06-23T15:57:12","guid":{"rendered":"http:\/\/www.papakalas.gr\/?p=159"},"modified":"2015-06-24T11:05:20","modified_gmt":"2015-06-24T09:05:20","slug":"%ce%bc%cf%8c%ce%bd%cf%89%cf%83%ce%b7-%ce%bc%ce%b5-%cf%80%ce%bf%ce%bb%cf%85%ce%bf%cf%85%cf%81%ce%b5%ce%b8%ce%ac%ce%bd%ce%b7","status":"publish","type":"post","link":"https:\/\/www.papakalas.gr\/?p=159","title":{"rendered":"\u039c\u03cc\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7"},"content":{"rendered":"<p>1. \u039f \u03b1\u03c6\u03c1\u03cc\u03c2 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<br \/>\n2. \u039f\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c6\u03c1\u03bf\u03cd \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03c9\u03c3\u03b7, \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7, \u03c3\u03c4\u03b5\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 , \u03c6\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b4\u03c1\u03b1\u03c4\u03bc\u03ce\u03bd<br \/>\n3. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03c4\u03c9\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03bb\u03b5\u03c0\u03c4\u03ac.<br \/>\n4. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03ae\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2:\u03b1. \u0395\u03c0\u03b9\u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c0\u03bb\u03b1\u03ba\u03ce\u03bd \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2.<br \/>\n\u03b2. \u03a8\u03b5\u03ba\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c5\u03c0\u03cc \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03b1\u03c1\u03bc\u03ce\u03bd.<br \/>\n\u03b3. \u039c\u03ad\u03b8\u03bf\u03b4\u03bf\u03c2 \u03ad\u03ba\u03c7\u03c5\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03b5\u03c0\u03b9\u03c4\u03cc\u03c0\u03bf\u03c5 \u03ba\u03b5\u03bd\u03ac.<br \/>\n\u03a0\u03b5\u03b4\u03af\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2: \u0394\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b5\u03c2 (\u03bc\u03c0\u03b5\u03c4\u03cc\u03bd, \u03bc\u03ac\u03c1\u03bc\u03b1\u03c1\u03bf,\u03c0\u03ad\u03c4\u03c1\u03b1,\u03be\u03cd\u03bb\u03bf,\u03b1\u03bb\u03bf\u03c5\u03bc\u03af\u03bd\u03b9\u03bf) , \u03b4\u03bf\u03ba\u03bf\u03cd\u03c2, \u03c4\u03bf\u03cd\u03b2\u03bb\u03b1, \u03c0\u03c5\u03bb\u03c9\u03c4\u03ad\u03c2, \u03b4\u03ce\u03bc\u03b1\u03c4\u03b1, \u03b2\u03b9\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03bf\u03cd\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2.<br \/>\n5. \u039f \u03b1\u03c6\u03c1\u03cc\u03c2 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7\u03c2 \u03bc\u03b7\u03b4\u03b5\u03bd\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03bf\u03b3\u03ad\u03c6\u03c5\u03c1\u03b5\u03c2 , \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 , \u03b7\u03c7\u03bf\u03bc\u03cc\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03bf \u03ba\u03cc\u03c3\u03c4\u03bf\u03c2 \u03c8\u03cd\u03be\u03b7\u03c2 &#8211; \u03b8\u03ad\u03c1\u03bc\u03b1\u03bd\u03c3\u03b7\u03c2.<br \/>\n6. \u03a0\u03bb\u03b5\u03bf\u03bd\u03b5\u03ba\u03c4\u03b5\u03af \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ae\u03b4\u03b7 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03bd\u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1.<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-medium wp-image-162\" src=\"http:\/\/www.papakalas.gr\/wp-content\/uploads\/2015\/06\/photo1-300x210.png\" alt=\"photo1\" width=\"270\" height=\"200\" \/> <img decoding=\"async\" class=\"alignleft size-medium wp-image-161\" src=\"http:\/\/www.papakalas.gr\/wp-content\/uploads\/2015\/06\/photo2-300x210.png\" alt=\"photo2\" width=\"270\" height=\"200\" \/> <img decoding=\"async\" class=\"alignleft size-medium wp-image-160\" src=\"http:\/\/www.papakalas.gr\/wp-content\/uploads\/2015\/06\/photo3-300x210.png\" alt=\"photo3\" width=\"270\" height=\"200\" \/><\/p>\n<hr \/>\n<p><iframe  id=\"_ytid_52517\"  width=\"625\" height=\"469\"  data-origwidth=\"625\" data-origheight=\"469\" src=\"https:\/\/www.youtube.com\/embed\/BFb5A50N6W0?enablejsapi=1&#038;autoplay=0&#038;cc_load_policy=0&#038;cc_lang_pref=&#038;iv_load_policy=1&#038;loop=0&#038;rel=1&#038;fs=1&#038;playsinline=0&#038;autohide=2&#038;theme=dark&#038;color=red&#038;controls=1&#038;disablekb=0&#038;\" class=\"__youtube_prefs__  epyt-is-override  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. \u039f \u03b1\u03c6\u03c1\u03cc\u03c2 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ad\u03c2 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2. 2. \u039f\u03b9 \u03b9\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03c6\u03c1\u03bf\u03cd \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03c9\u03c3\u03b7, \u03c3\u03c6\u03c1\u03ac\u03b3\u03b9\u03c3\u03b7, \u03c3\u03c4\u03b5\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 , \u03c6\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03ad\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03b4\u03c1\u03b1\u03c4\u03bc\u03ce\u03bd 3. \u039c\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b5\u03af \u03c3\u03b5 \u03bf\u03c0\u03bf\u03b9\u03b1\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b1\u03bd\u03b5\u03be\u03b1\u03c1\u03c4\u03ae\u03c4\u03c9\u03c2 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03bf\u03bb\u03b5\u03c0\u03c4\u03ac. 4. \u0395\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03ae\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2:\u03b1. \u0395\u03c0\u03b9\u03ba\u03cc\u03bb\u03bb\u03b7\u03c3\u03b7 \u03c0\u03c1\u03bf\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c0\u03bb\u03b1\u03ba\u03ce\u03bd \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c6\u03ac\u03bd\u03b5\u03b9\u03b1 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2. \u03b2.&hellip; <a class=\"continue\" href=\"https:\/\/www.papakalas.gr\/?p=159\">Continue Reading<span> \u039c\u03cc\u03bd\u03c9\u03c3\u03b7 \u03bc\u03b5 \u03c0\u03bf\u03bb\u03c5\u03bf\u03c5\u03c1\u03b5\u03b8\u03ac\u03bd\u03b7<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-159","post","type-post","status-publish","format-standard","hentry","category-6","category-products"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=\/wp\/v2\/posts\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":11,"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions"}],"predecessor-version":[{"id":178,"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=\/wp\/v2\/posts\/159\/revisions\/178"}],"wp:attachment":[{"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.papakalas.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}